Hi, I’m Briana, your friendly neighborhood Burnout Recovery Coach!

I help driven professionals, dedicated parents, and busy students stop running on empty and reconnect with what truly matters.

For over a decade, I have worked in nursing, caring deeply for others while ignoring my own needs and burning out hard. I said yes to everyone except myself. Eventually, I realized that sustainable energy and clarity don’t come from pushing through—It Comes From Within.

That realization sparked my healing journey. Through coaching, Reiki, hypnotherapy, and tarot, I learned how to pour into my own cup so I could give others the overflow.

Today, I support people who are drowning in stress, stuck in the “yes” spiral, or can’t remember the last time they prioritized themselves. You don’t need to be fixed—just supported in remembering that your burnout is trying to tell you something.

Together, we’ll help you say “no” without guilt, set boundaries that stick, and reconnect with your most energized self.